This program is fully customized. It is tailored to your goals, fitness, training preferences, schedule, equipment, and access to training. It includes weekly training check ins to discuss relevant training and race information, rapid email and text response during business hours, and program adjustment for any changing circumstances - fitness, injury, travel, etc.
This program is fully customized. It is tailored to your goals, fitness, training preferences, schedule, equipment, and access to training. It includes weekly training check ins to discuss relevant training and race information, rapid email and text response during business hours, and program adjustment for any changing circumstances - fitness, injury, travel, etc.